SkinnyFit Move Challenge Day 9: Sweat Cardio [+Video!]


45-Day Move Challenge Day 9

Welcome to day 9 of the #movechallenge  💪🏽 Today we’ll be doing a 10-minute sweat so grab a towel & stay hydrated. 💧

Day 9: Sweat
Equipment: Towel & Water
Complete 3 rounds of each exercise for 30 seconds each.

  • Twist & Reach
  • Side Crunches
  • Bicycle Crunches



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