SkinnyFit Move Challenge Day 6: Sweat Workout [+Video!]


Move Challenge Day 7

Great job on completing your first week! We’ll be ending the week with a 10-minute upper body workout 💪🏼

Day 7: Upper Body
Equipment: Chair, water bottles, and cans
Complete 3 rounds of each exercise for 30 seconds each.

  • Chest Flies
  • Tricep Kickbacks
  • Front Raises

YOU GOT THIS! 



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