SkinnyFit Move Challenge Day 5: Leg Workout [+Video!]


45-Day Move Challenge Day 5

Day 5! Join your instructor Corey through a leg workout targeting your hips, lower back, and hip flexors 💪🏼

Day 5: Legs
Equipment: Chair
Complete 3 rounds of each exercise for 30 seconds each.

  • Mini Squat
  • Deadlifts
  • Reverse Leg Lifts
  • Inner Thighs



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