SkinnyFit Move Challenge Day 17: Lower Body Workout [+Video!]


Move Challenge Day 17

Today’s follow-along workout is a beginner-friendly lower body workout led by fitness trainer Corey B.!

Day 17: Lower Body
Equipment: Chair
Complete each exercise for 30 seconds each for 3 rounds.

  • Leg Extensions
  • Side Leg Raises
  • Leg Curls



Source link

We will be happy to hear your thoughts

Leave a reply

MINAVIT
Logo
Enable registration in settings - general
Compare items
  • Total (0)
Compare
0
Shopping cart