SkinnyFit Move Challenge Day 14: Lower Body Workout [+Video!]


Move Challenge Day 14

Welcome to day 14 of the #movechallenge πŸ™ŒπŸ½ Are you ready for another lower body workout? Let’s go! πŸ’ͺ🏽

Day 14: Lower Body
Equipment: Chair
Complete 3 rounds of each exercise for 30 seconds each.

  • Leg Extension
  • Calf Raises
  • Squat Hold



Source link

We will be happy to hear your thoughts

Leave a reply

MINAVIT
Logo
Reset Password
Compare items
  • Total (0)
Compare
0
Shopping cart