SkinnyFit Move Challenge Day 13: Shoulder Workout [+Video]


Move Challenge Day 13

Welcome to day 13 of the #movechallenge 🙌🏽 Today we’ll be focusing on toning our shoulders with these 3 easy-to-follow exercises 💪🏽

Day 13: Shoulders
Equipment: No equipment is needed
Complete 3 rounds of each exercise for 30 seconds each.

  • Arm Circles
  • Forward Rotation
  • Arm Swings



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