Move Challenge Day 10: Upper Body
Day 10 of the #movechallenge! Today we’ll be working on toning our upper body 💪🏽
Day 10: Tone & Tighten
Equipment: Water Bottles, Cans, or Weights
Complete 3 rounds of each exercise for 30 seconds each.
- Bent Over Rows
- Bicep Curls
- Overhead Raises