SkinnyFit 45-Day Move Challenge: Day 3 [+Video!]


SkinnyFit Move Challenge Day 3

Day 3 is going to be a sweaty one! Your instructor, Corey, will be showing you a boxing workout

Day 3: Boxing
Equipment: Chair
Complete 3 rounds of each exercise for 30 seconds each.

  • Straight Punches
  • Incline Punches
  • Hooks
  • Upper Cuts


Play Video

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The post SkinnyFit 45-Day Move Challenge: Day 3 [+Video!] appeared first on SkinnyFit.



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