SkinnyFit 45-Day Move Challenge: Day 2 [+Video!]


SkinnyFit 45-Day Move Challenge (Day 2)

Day 2 of the 45 day move challenge! Today will be a lower body day 🦵🏽 These workouts are low-impact, joint-friendly, and targets all your muscles.

Day 2: Lower Body
Equipment: Chair
Complete 3 rounds of each exercise for 30 seconds each.

  •  Chair Squats
  • Leg Raises
  • Leg Curls
  • Leg Extensions


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