
SkinnyFit 45-Day Move Challenge (Day 2)
Day 2 of the 45 day move challenge! Today will be a lower body day These workouts are low-impact, joint-friendly, and targets all your muscles.
Day 2: Lower Body
Equipment: Chair
Complete 3 rounds of each exercise for 30 seconds each.
- Chair Squats
- Leg Raises
- Leg Curls
- Leg Extensions
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