ZMST Zinc & Magnesium Supplement Tablets, Vitamin and Mineral Support for Adults, Zinc 2.5mg & Magnesium 100mg; Health Booster & Recovery, Selenium & Taurine; 120 Capsules
(as of Sep 17,2021 16:30:35 UTC – Details)
Dosage & Ingredients
Zinc, Magnesium, Selenium and Taurine (ZMST) are essential nutrients our bodies need. Because of our modern lifestyles, these nutrients are often deficient in our diets, depleted from our soils, and absent in adequate levels from our foods.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Magnesium citrate (100mg elemental magnesium)
Zinc gluconate (2.5mg elemental zinc)
Organic selenium yeast saccharomyces cerevisiae (6.25mcg elemental selenium)
ZMST – Natural Immune System Support, 100% Vegan. With Zinc Magnesium Selenium Taurine.
Your All-In-One Nutrition Needs, Health Booster, Anti-Inflammatory, GMO Free
Lack of magnesium can bring to weakness, respiratory issues, poor health, tremors, nausea, dizziness, etc.
ZMST packs zinc, magnesium, selenium, and taurine into a single, daily supplement giving your body what it needs to perform at its peak and to protect from external attacks by boosting your immune system. As modern diets cannot give us the essential nutrients we need, we need to look for alternative way to supplement our needs. ZMST is 100% natural, vegan, and GMO free.
Enhance immune defense naturally with zinc*
Improves muscle relaxation*
Reduces muscle tension & stiffness*
Decreases muscle cramps*
100% Natural, Vegan, GMO Free
There are numerous roles for zinc in the human body. Zinc cannot be stored and has to be taken up via food daily to proivde sufficient supply. A large number of especially inflammatory diseases, but also aging, pregnancy, lactation, and vegetarian or vegan lifestyles are associated with zinc deficiency. Also, like with most minerals, a crappy diet will also lead to a zinc deficiency. Zinc is especially important during periods of rapid growth, both pre and postnatally, and for tissues with rapid cellular differentiation and turnover, such as the immune system and the gastrointestinal tract. Critical functions that are affected by zinc nurture include pregnancy outcome, physical growth, susceptibility to infection, and neurobehavioral development.
Why Magnesium Matters
The necessary fuel for your body, magnesium is needed for over 300 biochemical reactions. Its cofactor properties help convert food into energy for better exercise performance, create proteins from amino acids for muscle growth, and help with muscle relaxation after heavy gym sessions. If you care about physical fitness, then it matters that you take enough magnesium.
Signs You Need More Magnesium
Magnesium deficiency can result in poor heart health, respiratory problems, muscle cramps, nausea, high blood pressure, fatigue, memory impairment, type II diabetes, and other issues.
Getting The Zinc You Need
If you need to boost your immune system, then zinc is your answer. Like magnesium, zinc is needed almost every time your body breaks something down to raw materials before building it into something new. Zinc plays an even more prominent role in health and well being as problems associated with a deficiency include inflammatory diseases. Other factors like aging, pregnancy, lactation, and vegetarian or vegan lifestyles may also indicate a major deficiency.
Signs You’re Zapped of Zinc If you have a weaken immune system, diarrhea, loss of appetite, hair loss, and impaired growth then you may be deficient in zinc.
How Much ZMST Do You Need?
1 – 3 capsules, taken up to 3 times a day.
Your rate absorption is proportional to your body magnesium levels. If you believe you are deficient, take 3 a day. As magnesium levels normalize, absorption slows down which possibly can result in watery stools. Please adjust dosage if this occurs.
How To Improve ZMST Absorption
Magnesium absorption is affected by many factors but the bottom line is that protein and soluble fibre increase absorption. Furthermore, as magnesium helps the body relax, the best time to optimize absorption is during the evening as part of a dinner consisting of meat and vegetables. It is also recommended to avoid taking it with a meal consisting of grains, spinach, and kale, and to eat on an empty stomach to further maximize absorption.
Remembering To Take Your ZMST
Let’s face it, sometimes we forget to take our daily supplements. If you follow the above advice, then taking ZMST at dinnertime should be easy to remember. However, if scheduling prevents that, here’s a handy 3-step method so you never miss a dose.
Get a pillbox and keep ZMST with you.Set a daily alarm on your phone.Pair it with any meal that you eat consistently.
A Wake-up Call for Weightlifters
No matter if you are a serious lifter or someone who wants to get stronger, ZMST is a one-stop therapeutic solution to get the necessary vitamins to help your lifting game. No matter if it’s preventing cramps or helping with muscle recovery, ZMST is the lifting partner you need.
TAKE IN TIMES OF INCREASED STRESS – you may want to take during times of increased physical and mental exertion or stress.*
EASY ABSORPTION, NATURAL INGREDIENTS: Magnesium Citrate (100mg elemental Magnesium) Zinc gluconate (2.5mg elemental Zinc), Organic Selenium yeast Saccharomyces cerevisiae (6.25mcg elemental selenium), Taurine 25mg. 100% Vegan & Natural.
AT ATP SCIENCE WE BELIEVE in natural sources for our supplements. We have searched the globe for farmers and scientists who fit the highest standards of processing and storage techniques to make food that naturally contains vitamins and minerals.