45-Day Move Challenge Day 11: Booty Workout [+Video!]


Move Challenge Day 11

Day 11 of the #movechallenge! We’ve got a lower body workout you’re going to love 🍑

Day 11: Lower Body
Equipment: No equipment needed
Complete 3 rounds of each exercise for 30 seconds each.

  • Squat & Lift
  • Glute Kicks
  • Fire Hydrants



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